After the implant is fused with the jawbone, an abutment – a small connector post – is mounted on the implant. It helps the implant to hold the new crown securely and safely. Your dentist will take the impressions of your bites and create crowns based on that. Once the crown is ready, your dentist […]
Continue Reading
Porcelain Veneers & Dental Implants in Melbourne In conversation with our regular patients, we have come to realise that a healthy set of pearly whites is an important part of maintaining one’s self-confidence. There are those who are anxious about smiling in public out of fear of the judgement of others. Similarly, many of our patients […]
Continue Reading
When it comes to websites, everyone in the Fitness Marketing realm has an opinion. Do a quick Google search with the words “are websites dead?” and you will get page after page of articles that contradict each other. There are strong arguments coming from both camps that can sway the pendulum from “for” to “against” […]
Continue Reading
So you’ve opened up Google and did a search for “Fitness fort lauderdale.” You (luckily for me!) stumbled upon RoxFire Fitness. You liked what you saw on the website and came and took a class. You had the best workout, you got hooked and signed up! Besides this being my dream scenario as a gym […]
Continue Reading
Whey protein is obtained through a process of separating cheese from milk. It is the liquid part of milk that is separated from casein. At home, one can centrifuge milk to obtain the whey water protein, but in the market there are whey water protein supplements available. The protein is no different from the milk […]
Continue Reading
Protein drinks or beverages fortified with protein, have been used since the late 1960’s as supplements by those in bodybuilding or sports training circles. As can be seen below, (this product was a fish protein drink in a can). They progressed from actual meat and dried meat products in liquids (OMG), to soy and egg […]
Continue Reading
It’s hard not to feel like a schmuck while blending up a frothy shake at the office–especially if the people you work with don’t know the difference between protein water and a double cheeseburger. But if the constant need for extension cords, a mini-fridge, and desk-side blender have got you down, take heart! Whipping up […]
Continue Reading
If you’re someone who wants to lose weight, it’s important to go about it in the proper way so that it’s sustainable. Make sure not to make these 7 common mistakes! Cutting Calories Too Low Cutting your calories too low for prolonged periods of time can damage your metabolism and make it more challenging to […]
Continue Reading
Many people still wonder if there are any healthy fats, especially those on special diets due to adrenal fatigue. In the last few decades, more and more evidence is showing that fat is healthy and an important part of the diet. The difficulty is trying to find out what kinds of fat are healthy, and […]
Continue Reading
Spicy foods are widely known for the “kick” they offer to our meals. People love eating spicy foods, but they offer much more than just a “kick,” they also provide great health benefits. Hot spices can promote overall health and well-being; additionally, they can help fight cancer and can help increase weight loss. spicy foods […]
Continue Reading