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Tag: Richmond Gym

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7 THINGS NOT TO DO WHEN TRYING TO LOSE WEIGHT

November 9, 2018October 31, 2018 Jesus Fernandez

If you’re someone who wants to lose weight, it’s important to go about it in the proper way so that it’s sustainable. Make sure not to make these 7 common mistakes! 1) Cutting Calories Too Low Cutting your calories too low for prolonged periods of time can damage your metabolism and make it more challenging […]

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