Health

The Benefits of Whey Protein- Abundance of Health Properties in One Supplement

Whey protein is obtained through a process of separating cheese from milk. It is the liquid part of milk that is separated from casein. At home, one can centrifuge milk to obtain the whey water protein, but in the market there are whey water protein supplements available. The protein is no different from the milk […]

Nutrition Protein Water Brands Australia | Ion-X

Protein drinks or beverages fortified with protein, have been used since the late 1960’s as supplements by those in bodybuilding or sports training circles. As can be seen below, (this product was a fish protein drink in a can). They progressed from actual meat and dried meat products in liquids (OMG), to soy and egg […]